It’s been a long time since I share something on self care. Here’s a great article that’s been in one of my duckduckgo browser’s tab, screaming at me from time to time since the start of the covid-19 pandemic, how did I miss not […]
Category: Personal
Happy 2022 – Year of the Tiger
Wishing all a healthy, prosperous, good fortune, and covid-pandemic-coming-to-an-end year of 2022! 🏮🧧🧧🧧🧧🧧🧧🧧🧧🏮
Rich vs Poor: Rethink the Definition
Over the weekends, I have come across two youtube videos about reality of “great” country like US, and “rich” place like Dubai. I have never been to any of these places and therefore, have no idea about them, know nothing beyond what’s heavily marketed […]
Some Personal Take on NPD
I have been reading and gathering resources about narcissistic personality disorder and built reference links here for those who need help. At the same time, I would like to give some personal two cents about the topic. Right now, it can feel skewed to […]
To those who mourn 🙏🙏🙏
May those who have passed on rest in peaceMay those who live to mourn find solace in this quiet prayer Funeral Ikos by John Tavener Why these bitter words of the dying, o brethren,Which they utter as they go hence?I am parted from my […]
Rewrite My Slimming Target
7 Ugly Truths of Becoming Skinny After Being Fat https://zitafontaine.medium.com/7-ugly-truths-of-becoming-skinny-after-being-fat-ecab91def33 This is such a great sharing! Didn’t occur to me that I can’t cut too much fats, not that I can easily cut fats. They are really like my longest and most loyal companion […]
Learning Points from Recent Off-Balance
Wow, how do I even start? I was knocked off balance in the recent drama where some people began once more hurling emotional upheavals, angry uproars, toxic accusations and condemnations, etc. Well, this is of course not the first time. Just that, last year, […]
A Fun Song on Retirement Life – Cheer Up!
What a cool song! Quite sad reality though 😅Let’s hope we all have better retirement life than that! 🙈 Cheers! 🤘🍻 #retirement #funmusic #parody
Happy Dragon Boat Festival
It is on the 5th Day of the 5th Lunar Month in Chinese calendar.Well, mainly, I want to share this poem, the reflection on the journey of life through the dumpling we ate during the festival. 人生如粽，不怕你有棱有角，就怕你肚里空空。 人生如粽，经得起热水沸腾，耐得住冷藏冰冻。 人生如粽，向糯米学会融合，向粽叶学会包容。 人生如粽，不捆绑就是一勺稀饭，不蒸煮哪有美味香浓。 祝端午安康顺心如意！ Life is like […]
Sharing: The Human Route
The Human Route by the late Zen Master Seung Sahn Coming empty-handed, going empty-handed—that is human.When you are born, where do you come from?When you die, where do you go? Life is like a floating cloud which appears. Death is like a floating cloud […]
Self-Study: Stop Feeling/Thinking Like A Victim
My journey has been pretty rough internally. Even though on the outside, it didn’t look as though I “deserve” or “should” be feeling/thinking like a victim, nor there “should” be any “reasons” or “excuses” to be feeling depressed or discontent in any way. So […]
Restart
Every day is a Good Day Every day is a New Day #restart #staystrong #置之死地而后生 #重新开始 #重新出发
Issues Faced By Intuitive People
Are you an intuitive person but you are not aware? https://www.mindbodygreen.com/0-25715/10-signs-youre-an-intuitive-dont-know-it.html If you find yourself constantly drained in energy or feeling unwell as time goes by after every recharge or rest, without knowing why:– The medical doctors could not find any problems with your […]
Self Care
#selfcare #takecare #loveyourself
